Happy Day Hypnobirthing (Hypnobirthing+) Course
A comprehensive birth preparation course which will prepare and empower you for a better birth experience.
Small Group Hypnobirthing+ Course
Prepare for Birth with Confidence and Calm
This comprehensive, hands-on course is designed to give you the knowledge and confidence to approach your birth with calm, clarity, and control. Here's what you can expect:
- Understand how your body and mind work together during birth
- Learn about the physiology of labor, from early stages to delivery and golden hour
- Master mental techniques to reduce fear and increase confidence
- Gain practical tools for pregnancy, birth, and postpartum
- In-depth birth partner preparation with confidence, support techniques and knowledge
- Explore your rights and choices, as well as your options (induction, cesarean, interventions, etc.)
- Receive local expertise and guidance tailored to your needs
- Access resources to support your transition to parenthood
Course Details:
- Small, personalized groups (max. 4 couples/ 8 people) to ensure maximum impact
- Held in Uster, just 25 minutes from Zurich HB (paid parking available)
- Two full-day sessions (9:30 AM – 4:00 PM) with breaks
- Designed for both the mother and partner, recommended from 20 weeks (if your partner can’t attend, just let me know)
Upcoming Dates:
June 7th & 14th, 2025 (2 spaces available)
August 24th & 31st (4 in person spaces, 2 online spaces available)
Course Includes:
- 12 hours of comprehensive birth preparation with Julia Neale
- Hypnobirthing relaxation tracks, scripts, and course notes
- KGHypnobirthing Book and a welcome bag
- A supportive and empowering learning environment
- Snacks and refreshments
- A 15% discount on the Mindful Postpartum Preparation course
490 CHF
*Upgrade to Hypnobirthing Complete for more support
**Course and materials are in English, German can be supported throughout the course.
Courses are held at the Familienzentrum in Uster, 25 minutes from Zurich HB.
What makes Hypnobirthing+ Special:
Why My Course is Different:
Many birth courses promise quick results in just a few hours, but preparing for one of life’s most important events requires more than just a crash course and false promises. The depth and personalization I provide are what truly set this course apart:
- 12 Hours of Birth Preparation: Typical prenatal courses at a hospital are just 3-hours long, and typical doulas offer just 2 hours of prenatal support. I give you time to absorb, ask questions, and truly prepare for this transformational experience.
- Full Support for Partners: This course is for both parents, with specific training for partners to ensure they are confident, knowledgable and supportive during all stages of birth and beyond.
- A Holistic Experience: Yes, we explore the physiology of labor in detail, so you know exactly what to expect from the early stages to delivery, but I don’t just teach about labor; I help you reduce fear and anxiety, and increase calm and confidence based on your own needs, creating a comprehensive and empowering experience.
- Real Expertise: Taught by me—Julia Neale, an experienced teacher, mother, childbirth educator, hypnobirthing coach, and trainee doula—offering mentoring that goes far beyond what most doulas or short courses can provide.